bloat relief ~ 10 minutes
Yoga for anyone. No standing poses in this quick, 10 minute session to help eradicate feelings of bloating and tummy gas. Use it when you need it!
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standing balances & lunge twists ~ 30 minutes
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Yoga for anyone. No standing poses in this quick, 10 minute session to help eradicate feelings of bloating and tummy gas. Use it when you need it!
