9/18/25 cross referencing for the day ~ 24 minutes Previous Libra season balance & grounding ~ 30 minutes Next restful restoration ~ 30 minutes (Copy) You Might Also Like intro to sun salutation (surya namaskar) ~ 18 minutes standing balances & lunge twists ~ 30 minutes shake off the day ~ 30 minutes bloat relief ~ 10 minutes flowing with chair pose & warrior one ~ 45 mins
9/18/25 cross referencing for the day ~ 24 minutes Previous Libra season balance & grounding ~ 30 minutes Next restful restoration ~ 30 minutes (Copy) You Might Also Like intro to sun salutation (surya namaskar) ~ 18 minutes standing balances & lunge twists ~ 30 minutes shake off the day ~ 30 minutes bloat relief ~ 10 minutes flowing with chair pose & warrior one ~ 45 mins